The salad: Serving 1 or 2
2 cups of spinach (20 cal.)
half avocado (120 cal.)
half grape fruit (40 cal.)
1 tbs. roast almond (45 cal.)

The dressing: Serving 4: 2 tbsp each.

4 tbsp. olive oil (480 cal.)
3 tbsp. apple cidle vinegar (6 cal.)
2 tbsp. honey (120)
2 blackberries = 1oz. (12 cal.) or any kind of berries you like.
pinch of salt
pinch of black pepper

spinach salad

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