Healthy pancakes made in 5 minutes. Just add 2 eggs and a banana in a blender! These pancake are gluten-free, dairy free, grain free, no sugar added and so delicious 🙂 Read more…
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Half avocado stuffed with cottage cheese
One of my favorite breakfast. Recipe: 1/2 avocado (100 calorie) 1/2 Grape fruit (50 calorie) 1/2 cup cottage cheese (90 calorie) and 1 boiled egg (80 calories). Enjoy!! Read more…
Concert Poster
“This design here was created for Fon Thanasoontorn USA tour. I created and submitted for the whole tour. Designing a new print for every show was the hardest I’d ever worked for any client. Fon is worth it. She is a thai country music singer I love every one of her albums. Read more…
Tobias Shneider
Tobias Schneider’s Chamber Ensemble at The Kennedy Center, DC Thank you to the Schneider family for letting me capture one of your best moments. Read more…
Chasing Fall in Shenandoah Valley
Fall is the perfect time to visit Luray and Shenandoah National Park’s nearby Skyline Drive, which runs 105 miles along the crest of the Blue Ridge Mountains. Come October, it’s a leaf-peepers paradise. The entire valley turns brilliant shades of crimson, yellow and orange, and local farms sell apples along with pumpkins and other fall foods from […] Read more…
Oatmeal Banana cookies
TO MAKE 2-INGREDIENT BANANA COOKIES YOU’LL NEED: 2 ripe bananas 1 cup of whole oats 1/4 cup of any add-ins you like: cocoa power, almonds, peanut butter, chocolate chips… How to make: Preheat the oven to 375 degrees F. Prepare a cookie sheet with parchment paper, butter or a silicone liner. Simply mash the bananas […] Read more…
Mrs.Nadeen
Mrs. Nadine Boone Mini Session I held Mini Photo Sessions, which I call Petite Portrait sessions (just for a fun and different name) I’ve found that I really do love the flow of the mini session. People get what they want, I spend less time shooting and editing, and it makes happy for both. Read more…
Cherry Blossom
Every spring, nearly 1,700 Cherry Blossom trees lining Washington DC’s Tidal Basin burst into color in a beautiful display of floral fireworks. But the peak bloom period lasts only a few days, and precisely when it happens varies each year. This site brings together information about visiting the cherry blossoms and Washington DC, peak bloom […] Read more…
Black rice with Baked Moroccan Tilapia
I found black rice at Asian grocery store which lower in carbs but higher in fiber. Better source of protein than brown rice. Baked Moroccan Tilapia: 4 Tilapias 4 clove of garlic, minced 4 tsp lemon 2 tsp olive oil 1/2 tsp cumin 1/2 tsp cinnamon 1/2 tsp turmeric 1/4 tsp cayenne pepper 1/4 tsp […] Read more…
printable labels for your spice jars
freeFree CHALKBOARD printable labels for your spice jars. You can download here: Read more…